Sheryl Selway

Running for the Hills founder, Sheryl, not only has a keen interest in running, she also loves the chance to run with her dog Flo, an English Springer Spaniel. Together they enjoy exploring the trails on the nearby Mendips. https://runningforthehills.com

11 Feb '21

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Trail Running with an English Springer Spaniel

Flo, a four-year old Springer and I have been running together since she was developed enough to run at 15 months. As an ultramarathon and keen trail runner, I run a lot of miles and am regularly covering between 5 and 25 miles at a time. It’s a wonderful way for Flo and I to […]