Sheryl Selway

Running for the Hills founder, Sheryl, not only has a keen interest in running, she also loves the chance to run with her dog Flo, an English Springer Spaniel. Together they enjoy exploring the trails on the nearby Mendips.

11 Feb '21


Trail Running with an English Springer Spaniel

Flo, a four-year old Springer and I have been running together since she was developed enough to run at 15 months. As an ultramarathon and keen trail runner, I run a lot of miles and am regularly covering between 5 and 25 miles at a time. It’s a wonderful way for Flo and I to […]